This will make about 40 units
Ingredients:
Step 1:
- 500g dry chickpeas
- Water
- ½ tablespoon bicarbonate soda powder
- Alternative: 2kg canned strained chickpeas
Step 2:
- ½ head large garlic
- 1 onion, quartered
- 100g parsley
- 100g coriander
- 2 tablespoons flour or gluten-free flour
- ½ tablespoon coriander seeds
- ½ teaspoon bicarbonate soda
- ½ tablespoon salt
- ½ tablespoon cumin
- ½ tablespoon sweet paprika
- ¼ tablespoon smoked paprika
- Black pepper, to taste
Step 3:
- Sunflower or vegetable oil for deep frying
Instructions:
Soak the Chickpeas: Pour the dry chickpeas into a large bowl and cover them with about 5cm of cold water and 1 tablespoon bicarbonate soda powder. Let them soak overnight, as they will double in size. Drain and rinse well.

Prepare the Mixture: In a food processor, add the soaked chickpeas and all ingredients from Step 2. Pulse until roughly chopped but still textured. Transfer to a large bowl and mix well.Shape the Falafel: Form the mixture into small balls (about golf ball size) and let them rest for 10 minutes.Adjust Consistency (If Needed):
- Too Wet: Add more flour to the mix.
- Too Dry: Add 3 tablespoons water and 1 tablespoon flour to the mix.

Fry the Falafel: Heat about 5cm of oil in a deep pan to 180°C (350°F). Fry the falafel balls in batches until golden brown and crisp. Drain on kitchen paper.
Serve: Serve warm with pita bread, salad, and your favorite sauces.

Serve with Pita bread and some salad.
Enjoy!


Leave a reply to Pita bread | Food for the (Gluten Free) Soul Cancel reply